Resources

Flying Books

Books

Knowledge is power.

It will help you to find the right words to describe your struggles and suffers.
Knowing more will help you to recognize

"how much trauma was disconnecting you from the real you".    

【Attention】

Sometimes trauma-related books might trigger you. When it happened please take a break for a while by respecting your mind and body reactions

Trauma Healing Modalities 

Talk therapy isn't the only solution.
Now we have more choices of Trauma healing modalities. 
Discover your choices and gain back the connections to your body.

Therapy Session